Indoor Spinning Bike — Bidirectional Heavy Flywheel, Adjustable Seat & Handlebar

The Indoor Spinning Bike is a heavy flywheel belt-drive cycling bike built for home gym cardio training in Kenya, combining a bidirectional flywheel, fully adjustable seat and handlebar positions and a stable reinforced steel base for smooth, effective indoor cycling.

Heavy Bidirectional Flywheel
The heavy flywheel supports both forward and backward pedalling directions, allowing users to vary their cycling pattern during training — backward pedalling engages the hamstrings and glutes differently from standard forward cycling, adding training variety without changing equipment.

Stable Reinforced Steel Base
The two bottom steel pipes are constructed from high-quality steel material to reinforce the base frame, providing the structural stability needed for standing climbs and sprint intervals where lateral forces are applied to the frame during maximum effort.

Fully Adjustable Seat
The seat adjusts in height and fore-aft position to suit different user leg lengths and riding preferences, providing the correct knee angle for efficient pedalling mechanics and reducing knee strain during extended sessions.

Non-Slip Adjustable Handlebars
The non-slip handlebars adjust in height and reach position, providing a comfortable, secure grip for upright riding, aggressive sprint positions and standing climb postures.

Adjustable Resistance
Manual resistance adjustment covers the full training range from light warm-up spinning through to heavy climbing resistance, suitable for interval training, endurance sessions and high-intensity sprint workouts.

Transport Wheels
Integrated transport wheels allow the bike to be tilted and rolled easily for repositioning and storage without requiring lifting — practical for home gym spaces where the bike shares floor space with other activities.

Available for delivery across Kenya with installation support. Contact Digital Fitness Hub for home gym spinning packages and bike bundle pricing.