Exercise Mat — 184x80cm, 6mm Thick, Double-Sided Non-Slip, Yoga and Workouts

The Exercise Mat is a large-format 184x80cm, 6mm thick double-sided non-slip training mat built for home gyms and studios across Kenya, providing the surface area, cushioning and grip needed for a full range of floor-based training movements at home or in the gym.

184cm x 80cm — Extra-Large Training Surface
At 184cm long and 80cm wide the mat is significantly larger than standard yoga mats, providing sufficient surface area for full-length lying movements, wide-stance yoga poses, sprawled HIIT exercises and stretching routines without hands or feet contacting the bare floor at the edges of the mat.

6mm Thickness — Joint Cushioning and Floor Protection
The 6mm foam core provides genuine joint cushioning at the knees, hips, spine and wrists during kneeling, planking, lying and floor-contact exercises — protecting against the hard floor contact that thin mats allow during extended sessions while providing a stable, non-compressible base for standing yoga poses and balance work.

Double-Sided Non-Slip Surface
Both sides of the mat feature non-slip texture, gripping the floor surface beneath to prevent the mat from sliding during dynamic movements and providing a non-slip training surface on top for secure hand and foot contact throughout yoga flows, pilates sequences and bodyweight exercise circuits.

Versatile Training Applications
The combination of size, cushioning and double-sided grip makes the mat equally suitable for morning yoga, pilates sessions, home HIIT circuits, stretching routines, Pilates reformer substitute work and post-workout active recovery — one mat that covers every floor-based training need across all fitness formats.

Available for delivery across Kenya. Contact Digital Fitness Hub for home gym mat packages and fitness accessory bundles.