{"product_id":"power-tower-workout-dip-station-machine","title":"Power Tower Dip Station — Pull-Up, VKR, Dip and Push-Up, 4-Station","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eThe Power Tower Dip Station is a four-station vertical training tower built for upper body and core development in Kenya, combining a pull-up bar, dip station, vertical knee raise station and push-up handles in a single compact floor-standing unit that delivers the complete bodyweight upper body and core training programme without a wall-mounted rack or cable machine. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePull-Up Station — Back and Biceps\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003eThe overhead pull-up bar supports both overhand pull-ups for lat width and back development, and underhand chin-ups for biceps and lower lat emphasis — the foundational vertical pulling movement for upper body development that no amount of cable machine work fully replicates. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDip Station — Triceps, Chest and Shoulders\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003eThe padded dip handles support bodyweight and weighted dips targeting the triceps, lower chest and anterior deltoids — one of the most effective upper body pressing movements available and the primary exercise for developing the triceps mass that bench press alone cannot build. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eVertical Knee Raise (VKR) Station — Ab Isolation\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003eThe cushioned arm rests and padded grip handles of the VKR station support hanging knee raises and leg raises that isolate the lower abdominals under full bodyweight load — one of the most effective core exercises available and significantly more demanding than any floor-based crunch or sit-up. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePush-Up Station — Chest, Shoulders and Triceps\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003eThe push-up handles elevate the hands from the floor to increase the push-up range of motion at the bottom position — recruiting more chest muscle fibres across the greater stretch and producing stronger training stimulus per rep than floor-contact push-ups deliver. \u003cbr\u003e\u003cbr\u003eAvailable for delivery across Kenya with installation support. Contact Digital Fitness Hub for bodyweight training station packages and home gym setup bundles.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Digital Fitness Hub","offers":[{"title":"Default Title","offer_id":52984575328440,"sku":"DHF-POWER-TOWER-","price":47999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/1836\/2808\/files\/power-tower-workout-dip-station-machine-price-in-kenya-digital-fitness-hub.webp?v=1773145531","url":"https:\/\/digitalfitness.co.ke\/products\/power-tower-workout-dip-station-machine","provider":"Digital Fitness Hub","version":"1.0","type":"link"}