{"product_id":"20kg-adjustable-dumbell-set","title":"Incline Decline Dumbbell Bench — Multi-Position Adjustable, Home Gym","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eThe Incline Decline Dumbbell Bench is a multi-position adjustable bench built for home gyms in Kenya, covering incline, flat and decline positions for a complete upper body and core training range using dumbbells and bodyweight exercises. \u003cbr\u003e\u003cbr\u003eMultiple Incline and Decline Positions \u003cbr\u003eThe adjustable backrest covers multiple positions from steep decline through flat to high incline, enabling upper chest pressing at incline angles, flat chest pressing and lower chest and core work at decline positions — all from a single bench. \u003cbr\u003e\u003cbr\u003eDumbbell and Bodyweight Training \u003cbr\u003eSupports dumbbell pressing, flyes, seated curls and rows in the incline and flat positions, and decline sit-ups, ab crunches and back extensions in the decline position — covering both weighted and bodyweight training without additional equipment. \u003cbr\u003e\u003cbr\u003eHeavy-Duty Steel Construction \u003cbr\u003eThe steel frame provides the structural rigidity needed to support free weight dumbbell loading safely across all adjustment positions, preventing the rocking and flex that lighter benches produce under load. \u003cbr\u003e\u003cbr\u003eCushioned Back and Seat Pads \u003cbr\u003eHigh-density foam pads on the back and seat provide comfortable support for the spine and glutes during extended pressing and ab training sessions, reducing discomfort on hard contact points during decline movements. \u003cbr\u003e\u003cbr\u003eCompact Home Gym Footprint \u003cbr\u003eThe bench is sized for home gym environments where space efficiency matters — providing the full incline, flat and decline training range without the larger footprint of commercial adjustable benches. \u003cbr\u003e\u003cbr\u003eAvailable for delivery across Kenya with installation support. Contact Digital Fitness Hub for home gym packages and bench bundle pricing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Digital Fitness Hub","offers":[{"title":"Default Title","offer_id":52921913508024,"sku":"DHF-INCLINE-DECL","price":27000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/1836\/2808\/files\/incline-decline-dumbell-bench-price-in-kenya-digital-fitness-hub.webp?v=1772798307","url":"https:\/\/digitalfitness.co.ke\/products\/20kg-adjustable-dumbell-set","provider":"Digital Fitness Hub","version":"1.0","type":"link"}